Your daily fitness journal designed to help you make real progress towards your health and fitness goals over a 90 day period.
Each 90 day spread is split into 2 parts. The left hand side has room to track your feelings, habits, focus, goals and to do list for the day. While the right hand side is where you write out your meal plan for the day and also your workout.
Pre Order now for estimated dispatch between Oct 1st – 7th.